{"id":457,"date":"2014-11-30T16:10:54","date_gmt":"2014-11-30T16:10:54","guid":{"rendered":"http:\/\/temynta.se\/recept\/?p=457"},"modified":"2024-02-25T06:36:47","modified_gmt":"2024-02-25T06:36:47","slug":"kikartsoppa","status":"publish","type":"post","link":"http:\/\/temynta.se\/recept\/kikartsoppa\/","title":{"rendered":"Kik\u00e4rtsoppa"},"content":{"rendered":"<p><em>N\u00e4stan mer som kik\u00e4rtsgryta.<\/em><\/p>\n<p>3 msk olivolja<br \/>\n1 stor gul l\u00f6k, finhackad<br \/>\n2 medelstora mor\u00f6tter, hackade<br \/>\n(2 stj\u00e4lkar bladselleri, strimlade)<br \/>\n4 vitl\u00f6ksklyftor, fint hackade<br \/>\n1\u20444\u20131\u20442 tsk chiliflingor\u00a0\u00a0 Eller en hel tsk Ajvar relish<br \/>\nca 1 msk finhackad f\u00e4rsk rosmarin<br \/>\n1 tsk torkad timjan<br \/>\n3 f\u00e4rska tomater i bitar<br \/>\n1 burk krossade tomater (400 g)<br \/>\n1 liter kycklingbuljong eller gr\u00f6nsaksbuljong<br \/>\n6\u20137 dl hemkokta kik\u00e4rtor eller 2 burkar \u00e0 ca 400 g<br \/>\nen rej\u00e4l handfull grovt hackad mangold eller bladpersilja eller hel babyspenat<\/p>\n<ol>\n<li>B\u00f6rja med att skala och hacka alla gr\u00f6nsakerna.<\/li>\n<li>V\u00e4rm en gryta och h\u00e4ll i olivolja. Fr\u00e4s f\u00f6rst l\u00f6k, morot, selleri, finhackad vitl\u00f6k, chiliflingor eller ajvar, rosmarin samt timjan i n\u00e5gra minuter. R\u00f6r om d\u00e5 och d\u00e5.<\/li>\n<li>L\u00e4gg i tomater i bitar och l\u00e5t fr\u00e4sa i n\u00e5gra minuter till. H\u00e4ll i burktomater, buljong och kik\u00e4rter (sk\u00f6lj burk\u00e4rtor i en sil och l\u00e5t rinna av innan de l\u00e4ggs ner i grytan) och eventuellt en torr bit parmesan.<\/li>\n<li>Koka upp det hela, s\u00e4nk sedan v\u00e4rmen lite och l\u00e5t koka under lock i cirka 30 minuter. Anna brukar ta upp en tredjedel av soppan och k\u00f6ra den i mixer f\u00f6r redning.<\/li>\n<li>L\u00e4gg ner mangold eller persilja eller hela sm\u00e5 spenatblad n\u00e4r soppan \u00e4r klar.<\/li>\n<li>Smaka av med flingsalt och nymald svartpeppar. Servera eventuellt soppan med en klick cr\u00e8me fraiche eller gr\u00e4ddfil.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4stan mer som kik\u00e4rtsgryta. 3 msk olivolja 1 stor gul l\u00f6k, finhackad 2 medelstora mor\u00f6tter, hackade (2 stj\u00e4lkar bladselleri, strimlade) 4 vitl\u00f6ksklyftor, fint hackade 1\u20444\u20131\u20442 tsk chiliflingor\u00a0\u00a0 Eller en hel tsk Ajvar relish ca 1 msk finhackad f\u00e4rsk rosmarin 1 &hellip; <a href=\"http:\/\/temynta.se\/recept\/kikartsoppa\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,2,209,21],"tags":[81,183,174,179,32,114,178,226,75],"class_list":["post-457","post","type-post","status-publish","format-standard","hentry","category-grytor","category-soppor","category-vegansk-mat","category-vegetarisk-mat","tag-chili","tag-kalla-det-goda-enkla-av-anna-och-fanny-bergenstrom","tag-kikartor","tag-mangold","tag-soppa","tag-spenat","tag-tomater","tag-veganskt","tag-vegetariskt"],"_links":{"self":[{"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/posts\/457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/comments?post=457"}],"version-history":[{"count":2,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/posts\/457\/revisions"}],"predecessor-version":[{"id":461,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/posts\/457\/revisions\/461"}],"wp:attachment":[{"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/media?parent=457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/categories?post=457"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/tags?post=457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}