{"id":261,"date":"2013-09-01T09:30:15","date_gmt":"2013-09-01T09:30:15","guid":{"rendered":"http:\/\/temynta.se\/recept\/?p=261"},"modified":"2016-07-27T18:37:58","modified_gmt":"2016-07-27T18:37:58","slug":"kardemummafisk-med-artor","status":"publish","type":"post","link":"http:\/\/temynta.se\/recept\/kardemummafisk-med-artor\/","title":{"rendered":"Kardemummafisk med \u00e4rtor"},"content":{"rendered":"

V\u00e4ldigt gott men r\u00f6dsp\u00e4tta tillh\u00f6r inte Naturskyddsf\u00f6reningens lista \u00f6ver fiskar som \u00e4r ok att \u00e4ta<\/a>. Man kan ers\u00e4tta den med n\u00e5got annat. Svamps\u00e5sen \u00e4r s\u00e5 god att den \u00e4r v\u00e4rd att \u00e4tas som pastas\u00e5s.<\/em><\/p>\n

Vi brukar \u00e4ta ris till.<\/em><\/p>\n

400-500 g sp\u00e4ttafil\u00e9er\"Kardemummafisk<\/a>
\n\u00be tsk salt\u00a0\u00bd tsk nymald kardemumma
\n200 g skivade champinjoner
\nsm\u00f6r eller margarin
\n3-4 msk vetemj\u00f6l
\n2 dl vatten
\n\u00bd fiskbuljongt\u00e4rning
\n2 dl gr\u00e4dde
\n2-3 msk portvin
\n\u00bd tsk salt
\nVitpeppar
\n\u00bd tsk paprika
\n1 dl riven ost
\n250 g sm\u00e5 gr\u00f6na \u00e4rtor
\nN\u00e5gra kvistar persilja<\/p>\n

    \n
  1. S\u00e4tt ugnen p\u00e5 250 grader.<\/li>\n
  2. Sm\u00f6rj ett ugnss\u00e4kert fat. Salta fiskfil\u00e9erna p\u00e5 b\u00e5da sidor och l\u00e4gg dem dubbelvikta p\u00e5 fatet.<\/li>\n
  3. Krydda med nymald kardemumma.<\/li>\n
  4. Fr\u00e4s champinjonerna i sm\u00f6r eller margarin, str\u00f6 mj\u00f6l \u00f6ver, r\u00f6r om tills\u00e4tt vatten, buljongt\u00e4rning och gr\u00e4dde.<\/li>\n
  5. L\u00e5t svamps\u00e5sen sjuda i 4-5 minuter.<\/li>\n
  6. Smaka av med portvin, salt, vitpeppar och paprika.<\/li>\n
  7. H\u00e4ll s\u00e5sen \u00f6ver fisken. Str\u00f6 riven ost \u00f6ver.<\/li>\n
  8. Gratinera fisken i ugn i 15-20 minuter.<\/li>\n
  9. Koka \u00e4rtorna och dekorera fisken med dem och ett par persiljekvistar.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    V\u00e4ldigt gott men r\u00f6dsp\u00e4tta tillh\u00f6r inte Naturskyddsf\u00f6reningens lista \u00f6ver fiskar som \u00e4r ok att \u00e4ta. Man kan ers\u00e4tta den med n\u00e5got annat. Svamps\u00e5sen \u00e4r s\u00e5 god att den \u00e4r v\u00e4rd att \u00e4tas som pastas\u00e5s. Vi brukar \u00e4ta ris till. 400-500 … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,58,39],"tags":[118,62,119,117,116],"class_list":["post-261","post","type-post","status-publish","format-standard","hentry","category-fisk","category-pastasaser","category-saser","tag-artor","tag-champinjoner","tag-kalla-den-nya-fisken","tag-kardemumma","tag-rodspatta"],"_links":{"self":[{"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/posts\/261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/comments?post=261"}],"version-history":[{"count":9,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/posts\/261\/revisions"}],"predecessor-version":[{"id":511,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/posts\/261\/revisions\/511"}],"wp:attachment":[{"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/media?parent=261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/categories?post=261"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/tags?post=261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}