{"id":255,"date":"2013-08-17T10:39:04","date_gmt":"2013-08-17T10:39:04","guid":{"rendered":"http:\/\/temynta.se\/recept\/?p=255"},"modified":"2024-02-25T06:43:19","modified_gmt":"2024-02-25T06:43:19","slug":"linssoppa","status":"publish","type":"post","link":"http:\/\/temynta.se\/recept\/linssoppa\/","title":{"rendered":"Linssoppa"},"content":{"rendered":"

Receptet \u00e4r fr\u00e5n Annas kokbok men jag har r\u00e4knat om till dubbel sats. D\u00e5 kan man ta ett 250 g paket spenat i soppan. Det som blir \u00f6ver g\u00e5r bra att frysa.<\/em><\/p>\n

4 dl r\u00f6da linser
\n4 sm\u00e5 eller tre stora finhackade l\u00f6kar
\n2 vitl\u00f6ksklyftor
\nOlja
\n1 bit hel kanel
\n2 krm mald vitpeppar
\n2 lagerblad
\n1 tsk bruna senapsfr\u00f6n
\n1 tsk paprikapulver
\n1 tsk curry
\n400 g krossade tomater
\n250 g spenat eller mangold
\n2 tsk salt
\nRikligt med hackad persilja
\n1-2 citroner<\/p>\n

    \n
  1. Rensa linserna och sk\u00f6lj i sil.<\/li>\n
  2. Koka dem i 2 liter vatten under lock 30-40 minuter eller tills de \u00e4r helt mjuka. De ska koka s\u00f6nder.<\/li>\n
  3. V\u00e4rm olja i en gryta. Fr\u00e4s l\u00f6k och vitl\u00f6k s\u00e5 att l\u00f6ken f\u00e5r f\u00e4rg men inte blir br\u00e4nd.<\/li>\n
  4. Tills\u00e4tt alla kryddor (inte salt och persilja) och r\u00f6r om.<\/li>\n
  5. H\u00e4ll i tomaterna och l\u00e5t puttra cirka 15 minuter.<\/li>\n
  6. Om spenaten eller mangolden \u00e4r f\u00e4rsk s\u00e5 l\u00e4gger man i den h\u00e4r och l\u00e5ter det hela koka tills bladen \u00e4r klara. HIT kan man f\u00f6rbereda och sedan g\u00f6ra klart soppan strax f\u00f6re servering.<\/li>\n
  7. Blanda linsr\u00f6ran med gr\u00f6nsakerna och l\u00e4gg i spenaten om den inte redan \u00e4r med. Om man v\u00e4ljer spenat med hela blad kan det vara bra att sk\u00e4ra dem i mindre bitar f\u00f6rst.<\/li>\n
  8. Salta och r\u00f6r om ordentligt. Tills\u00e4tt persiljan.<\/li>\n
  9. Servera varm tillsammans med ett fat citronklyftor.<\/li>\n<\/ol>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Receptet \u00e4r fr\u00e5n Annas kokbok men jag har r\u00e4knat om till dubbel sats. D\u00e5 kan man ta ett 250 g paket spenat i soppan. Det som blir \u00f6ver g\u00e5r bra att frysa. 4 dl r\u00f6da linser 4 sm\u00e5 eller tre … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,209,21],"tags":[42,113,32,114,226,75],"class_list":["post-255","post","type-post","status-publish","format-standard","hentry","category-soppor","category-vegansk-mat","category-vegetarisk-mat","tag-citron","tag-linser","tag-soppa","tag-spenat","tag-veganskt","tag-vegetariskt"],"_links":{"self":[{"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/posts\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/comments?post=255"}],"version-history":[{"count":2,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/posts\/255\/revisions"}],"predecessor-version":[{"id":763,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/posts\/255\/revisions\/763"}],"wp:attachment":[{"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/media?parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/categories?post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/temynta.se\/recept\/wp-json\/wp\/v2\/tags?post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}